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Latest News

Class update

Even though Gyms are allowed to re-open on 25th July 2020, the outside training rules remain the same it is still 6 people including the instructor, and at present we do not feel that returning to inside training is necessary especially for our high intensity classes. attached is the government link for your information:- Going forward we have considered offering more […]

July Updates Covid-19 Fitness Exercise Training

So Boris delivered his announcement yesterday evening, We were hoping he would announce the re-opening of indoor fitness. In a shock move, we stay closed for now! These are the rules as they stand: NO INDOOR TRAINING OF ANY FORMNO TRAINING IN GROUPS OF MORE THAN 5NO 121 CONTACT NO SHARING OF EQUIPMENT IN GROUP SESSIONS  If […]

New Government Guidelines

Hope you are all safe, and keeping healthy. I wanted to update you on the new government guidelines with regards to exercise classes from 1st June 2020. Basically 6 people including the instructor and 5 students can exercise outside with appropriate social distancing measures, any equipment used must be sanitised and all hygiene requirements put […]