Improve your performance, strength and stamina. No matter what shape, size or gender, we will help you reach your full potential.

Latest News


Just checking in on everyone and hoping you are all coping with the current situation as best as you can.Some of you may have already seen some of my workouts on our Facebook page which I hope you are all enjoying, also some of our students have joined me in the live zoom classes, which have been a great success. The […]

Stay at home workouts

We are offering video workouts on our Facebook page for everyone and also for current students the benefit of LIVE exercise classes with their fellow students from the safety of their home. No excuses keep fit, keep moving, stay healthy.

Covid-19 Temporary Studio Closure

Its time to close the doors until the all clearIt is with a sad heart but something that must be done due to latest government regulations, regrettably myself and other like businesses have been advised to close the studio from 12pm tonight until further notice. We will be keeping in touch via the Facebook/Instagram page […]