Improve your performance, strength and stamina. No matter what shape, size or gender, we will help you reach your full potential.

Latest News

Stay at home workouts

We are offering video workouts on our Facebook page for everyone and also for current students the benefit of LIVE exercise classes with their fellow students from the safety of their home. No excuses keep fit, keep moving, stay healthy.

Covid-19 Temporary Studio Closure

Its time to close the doors until the all clearIt is with a sad heart but something that must be done due to latest government regulations, regrettably myself and other like businesses have been advised to close the studio from 12pm tonight until further notice. We will be keeping in touch via the Facebook/Instagram page […]

Coronavirus

Updates and possible closure This email is to confirm and assure you that we are taking each day step by step and adhering to government guidelines in respect of what we should do regarding the Coronavirus spreading. We are currently open for business but this could change at any time depending on how the things […]