About

Who we are

Our Studio is a group training facility with a friendly atmosphere, promoting exercise in a fun and relaxed environment.

Offering exercise classes at all levels including core, circuits, weights, Bodyconditioning, Fight Fitness based on mixed fighting techniques, Pilates and Yoga to name a few.

Our aim is to improve your performance, strength and stamina, helping you meet your full potential no matter what shape, size or gender.

We are based in a rural location at Church Farm in Marston Moretaine, surrounded by fields and open spaces, our studio is a converted barn flooded with natural daylight and a warm friendly atmosphere.
We are just down the road from Liddlington, Millbrook and Stewartby over 5. 2 miles from Flitwick, 4.5 miles from Ampthill,

A small welcoming studio with a strong sense of community, if you hate gym bunnies or peacocks you will fit right in here.
All our instructors work to adapt the classes to individual needs and requirements, encouraging and helping everyone on their own fitness journey. Our focus is on fitness classes but we also offer Yoga, Pilates and stretch to help with relaxation and your overall wellbeing.

We look forward to meeting you soon.