Classes

Lisa bending down in Yoga pose

Our classes are designed to help increase strength,flexibility, mobility and stamina,aiding stress release and helping with injury recoveries.

We encourage everyone of all ages and abilities to join us at Raphael Fitness studio to experience a welcoming and encouraging environment. Let us guide you through your fitness route to a new and and improved, healthier, fitter you.

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A high energy, one hour class incorporating punchbag and boxing gloves. Read more

Full body one hour workout that covers a bit of everything. Read more

Intense, 30 minute workout using dumbbells or kettlebells. Read more

Intense 30 minute workouts. Read more

Increasing core strength, spinal flexibility, stamina and concentration. Read more

You can exercise with your little ones! Read more

We take a modern movement approach to teaching yoga. Read more

A non-contact boxing inspired workout. Read more