Top Instructors will get you in shape. Reach your peak fitness and shape and have fun doing it!
Walking, running, climbing. Your feet will be put to the test.
The fastest way to reach results is to monitor the progress you make.
By slowly raising the weight bar, we are able to built muscles safely.
30 minute classes that are designed to get you results. High energy classes that rev up your metabolism. Choose from Core, HIIT Circuits, Dumbbells, and Kettlebells.
We take a modern movement approach to teaching yoga while maintaining a deep respect for this ancient science. Offering Hatha and Vinyasa flow, yoga is the perfect compliment to a more intense exercise regime and busy life.
These postures are gears to make your body more flexibile, healthy and agile.
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.
I’ve managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.
Lizzie Thompson
I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.
Emma Velasquez
Our classes aren’t fitness fads. They are chosen and designed to provide you with effective ways to increase strength and stamina, reduce body fat, improve mobility, relieve stress and tension and aid injury recovery. From couch potatoes to serious fitness fanatics, teens to 70-somethings, we pride ourselves in welcoming all ages and abilities. Mix and match for a total body mind workout.
Don’t know your yoga from Pilates or what the heck is a dumbbell or kettle bell? No problem! We can help you select the classes that best meet your individual needs.
/month
4 x 30min classes or 2 x 1hour classes
Gymnastics
CrossFit
Yoga
Personal Trainer
/month
Open Gym
Gymnastics
CrossFit
Yoga
Personal Trainer
/month
Open Gym
Un limited classes
CrossFit
Yoga
Personal Trainer
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